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Some Tips About the Bike Leg of the Ironman Triathlon By: Ray Fauteux
There's a lot of things to consider when you head out on the bike leg of your very first Ironman triathlon. Hopefully these race-day tips will be of some help to you...
Your First Ironman? Some Common Bike Mistakes to Avoid By: Ray Fauteux
You've trained hard for your first Ironman. When it comes to the bike portion of the race--pay attention to the small details...
First Ironman? Some Race-week Mistakes to Avoid By: Ray Fauteux
You've trained hard. Now don't let training mistakes in the final week mess things up...
First Ironman? Race-week Diet Mistakes to Avoid By: Ray Fauteux
Don't let improper diet leading up to your big race cause you problems out on the course...
Training With a Heart Rate Monitor By: Doug Wilson
Training with a heart rate monitor is one of the most important things you can do for several reasons. First and foremost, your primary goal should be to..
First Ironman? Avoid the Race-week Hype By: Ray Fauteux
Your first Ironman and you may not be quite prepared for all the pre-race hype. Some things for you to be aware of...
Dress For Success: Custom Triathlon Clothing By: Mike Herman
For triathletes wanting to look their best and better their competition time, the secret to success is custom triathlon clothing ...
Ironman Triathon Training-In a Group or Alone? By: Ray Fauteux
There are several things to consider when it comes to your training. One of the most important is.......should you train with a group or alone?..
Tapering For a Triathlon By: Kevin Koskella
It is 2 weeks before your race and it's time to think about resting. Many triathletes find this more difficult than swimming 5,000 yards, biking the hills, or running a half marathon! Find out how to get the most out of your triathlon by resting...
Ironman Triathlon -- What to Do the Day Before Your First One By: Ray Fauteux
Your first Ironman. It's the day before the big race. Some things you should and shouldn't do...
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