Transformational Healing
By Jamie L. Saloff
Sent Books (2005)
Reviewed by Christina Smith for Reader Views (2/06)
This was a very uplifting book. As I read more and more of it, I
realized that you don’t have to be sick in order to read it. It is perfect
if you need just a spiritual pick up. Ms. Saloff gives you eighteen
exercises to do in order to make not only your body healthy, but to
also bring health to your mind and spirit. She tells how bringing health
to your mind and spirit, will also bring health to your body. There are
also five keys to well being: Relief, Goals & Desires, Connection,
Commitment, and Synchronicity.
Each chapter takes you through the different aspects that you must
go through in order to become healthier. From Chapter One, where
Ms. Saloff has you diagram where each ache, scar and pain are
located, to Chapter Eleven where she shows you the spiral
(desire-->goal-->skill-->desire), to Chapter Nineteen where you see
that it is not only the physical things around you that you have to
observe, but also the things inside you like your intuition and visions.
I also really enjoyed how Ms. Saloff shows you the part your
immediate family and your ancestors play in your health.
This was a very informative book if you wanted a different approach
to healing. I myself found it very useful to the aches and pains that I
have. Once again, you need not be sick to read this. A must read for
all!
Christina Smith is a Reviewer for Reader Views.
http://www.readerviews.com
