Improve Your Thought Habits

Here is a great Power Affirmation for improving your thoughts:

"My thought habits are improving everyday."

What do I consider important about this Power Affirmation?

1. Thought - thought is supreme. Everything I do begins with one or
   more thoughts. What is a thought? That’s a complex question, but here is a
   generally simple answer. A thought is an internal representation of one or
   more of our five senses. It’s often what we say to ourselves (internal
   auditory representation), but it’s also a memory or imagination of a
   visualization, smell, taste, and feel. The key to remember here is that it
   is internal as opposed to external. It can be something that pops into our
   head without our control or it can be something that we consciously
   stimulate.

2. Habits - Habits are repetitive by nature.
   Thoughts that become a habit are thoughts that tend to happen automatically
   without our realizing it--our unconscious or subconscious thoughts.
   For example, we all habitually think in terms of our own language. I
   think in English. It’s a lifelong habit. I it is such a strong
   habit that I don’t even think about it.

   In the same way, we all have habitual words within our own language that we
   habitually use. These naturally lead to certain thought habits. One of the
   goals of power affirmations is to improve your thoughts by improving the
   words and thoughts that you habitually (through repetition) introduce into
   your mind.

3. Improving - I believe and follow the principle of constant and
   never-ending improvement. This includes improving my habitual thoughts. I
   do this by regularly examining and choosing the thoughts (the internal
   representations) I want to think about on a regular basis.

4. Everyday. I believe that we are improving, growing, increasing,
   getting better, everyday. In today’s world, just to keep pace the rapid
   rate of change, you have to keep growing to some degree. If you not moving
   forward fast enough, you will find yourself falling behind. So, not only do
   you need keep improving just to stay even, you have to improve everyday if
   you want to have any hope of getting ahead or achieving meaningful success.

Here’s the Power Affirmation again:

My thought habits are improving everyday.

Copyright (c) 2006 Bill Marshall - All rights reserved. Feel free to republish this article with copyright and link information included.

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